Daisy Foundation – Yoga in Pregnancy

Daisy Birthing is a Mummy only ante-natal course of six 90 minute sessions.

We meet in the Community Room, Tuesdays 10am to 1.45pm and Sundays 5.30pm to 8pm.

It has a unique blend of:

*  Breathing techniques.
*  Learning about your changing body and baby in labour.
*  Yoga based moves.
*  Relaxation.
*  Hypnobirthing.
*  Learning about different interventions and pain relief (both medical and natural).

After six weeks, you will feel confident and empowered about your upcoming labour.  For more information please contact Kate on: 07413 436997 or [email protected]

Or indeed you can get more information and to book: https://thedaisyfoundation.com/product/daisy-birthing-marldon-2/

If you are looking for a couple based ante-natal class I do offer a four hour workshop for you and your birthing partner:   https://thedaisyfoundation.com/product/daisy-active-birthing-workshops-torquay-2/

I look forward to meeting you and your bumps soon.