Simply Exercise: Stay Stronger for Longer

  • Easy-to-learn exercises designed for the mature lady
  • Progressive programme – move at your own pace
  • Strengthens your body and improves your posture
  • Friendly class
  • Free taster session

If you are reasonably fit and would like to continue your active life for as long as possible, then this class is for you.

Wednesday 11.00am to 12.00am in the Community Room.

How To Book

Contact: Linda MacTaggart

Phone: 07980 150461 or 01803 559711